Claim your FREE WEEK!

HERE IS WHAT INCLUDED IN YOUR FREE WEEK:

NJ circle db.png
  • Home

  • Invest In Yourself

    • Schedule my 30 minute Consult!
    • Get Started Personal Training
    • Get Started Online Training
  • About

  • NJ Hike Club

  • Charity BootCamps

  • Blog

  • Contact

  • Search

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Instagram
    • Twitter
    • LinkedIn
    • All Posts
    • Fitness
    • My Top 5
    • Nutrition
    • Books
    • Business
    • Real Talk
    Search
    Becoming a Certified Pre & Post Natal Coach - GGS Style
    • Jul 10, 2020
    • 4 min

    Becoming a Certified Pre & Post Natal Coach - GGS Style

    Tip: Never stop learning and learn what will help you become better for your clients today... This Certification was a long time coming....
    [Real Talk]: Installment #3: The #1 VALUE I hold...
    • Jun 29, 2020
    • 2 min

    [Real Talk]: Installment #3: The #1 VALUE I hold...

    When we look at our relationships, friendships and even those we do business with, what values do you look for in those areas?
    Book Review: Let The First Rep Suck - The Art of Unconditionally Positive Fitness Coaching
    • Apr 20, 2020
    • 3 min

    Book Review: Let The First Rep Suck - The Art of Unconditionally Positive Fitness Coaching

    A solid 4/5 Stars and why I think this book is a must-read for all coaches.
    Letter Chasing vs Athlete Focus Model
    • Mar 24, 2020
    • 2 min

    Letter Chasing vs Athlete Focus Model

    Why I don't letter chase and what I find truly important...
    Why Small Group Personal Training?
    • Mar 24, 2020
    • 2 min

    Why Small Group Personal Training?

    Small group personal training has a ton benefits, see if its right for you!
    Book Review: So Good They Can’t Ignore You - By Cal Newport
    • Mar 1, 2020
    • 3 min

    Book Review: So Good They Can’t Ignore You - By Cal Newport

    Wow! This book gets 5/5 Stars. I got back to my roots with this book and I couldn’t be more happy to hear all the things in this book.
    Book Review: Ignite the Fire - The Secrets to Building a Successful Personal Training Career
    • Feb 5, 2020
    • 3 min

    Book Review: Ignite the Fire - The Secrets to Building a Successful Personal Training Career

    Why I gave it a 3 out of 5 Star Review...
    Back to top arrow

    Connect with Me 

    Share your journey and what problems you are currently facing.

    Thanks for submitting!

    • Facebook
    • Twitter
    • Instagram
    • LinkedIn

    Terms and Conditions

    Privacy Policy

    © 2023 by Train of Thoughts. Proudly created with Wix.com