WHO IS ONLINE TRAINING FOR...
Busy Moms that are juggling work and kids
Busy Dads juggling work and kids too!
The Professional with a busy schedule
You have your own space/gym and have a conflicting schedule
You are not local but want to work with me
You train on your own time, no battling with conflicting schedules.
Your programming is always with you, wherever your job or life may take you.
HERE'S WHAT TO EXPECT WITH ONLINE TRAINING:
>> FREE 30 Minute Initial Consultation to discuss Goal-Setting and Health History to Strategize Your Success Plan
>>Personal Programming Designing for YOU and YOUR GOALS
>>Weekly Check-ins via Email for Questions and Concerns or Adjust Programming
>> Nutritional Guidance for Better Results