Jul 10, 20204 minBecoming a Certified Pre & Post Natal Coach - GGS StyleTip: Never stop learning and learn what will help you become better for your clients today... This Certification was a long time coming....
Jun 29, 20202 min[Real Talk]: Installment #3: The #1 VALUE I hold...When we look at our relationships, friendships and even those we do business with, what values do you look for in those areas?
Jun 3, 20204 min#MondayMotivation is Where Goals Go to DieA bit dramatic, but motivation is only going to get you so far. What you need to do instead…
May 30, 20202 minReal Talk Installment 1: Keeping it real with you...'Real Talk' is where I give you my raw honest thoughts, opinions and ideas about fitness, nutrition, life, etc.